Calories: 201kcal | Carbohydrates: 31g | Protein: 6g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 46mg | Sodium: 382mg | Potassium: 119mg | Fiber: 0.6g | Sugar: 11g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 8mg