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Easy Baked Teriyaki Chicken

Easy Baked Teriyaki Chicken

The homemade teriyaki sauce is better than store-bought!
5 from 2 votes
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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 10 SERVINGS
Calories: 198kcal
Author: Katherine - Yummfully

Equipment

  • Small saucepan
  • 9x13-inch baking dish
  • Brush
  • Oven

Ingredients

  • ½ cup honey
  • ½ cup reduced-sodium soy sauce
  • ¼ cup apple cider vinegar
  • 1 tbsp cornstarch dissolved in 1 tbsp water
  • 2 garlic cloves, mince
  • 1 tsp fresh ginger, grated
  • ½ tsp red pepper flakes
  • Freshly ground pepper to taste
  • 10-4 oz boneless, skinless chicken thighs

Instructions

  • Spray a 9x13-inch baking dish with cooking spray and preheat the oven to 425 F.
  • Make the teriyaki sauce: Combine the honey, soy sauce, vinegar, garlic, ginger, red pepper flakes, black pepper, and a mixture of water and cornstarch in a small saucepan and simmer on low heat until thickened about 5 minutes.
  • Place the chicken thighs on the baking dish and brush them on both sides with the sauce.
  • Bake for 30 minutes. Flip the thighs, brush with the sauce, and cook for 20-30 minutes more, basting with the remaining sauce every 10 minutes until the chicken is cooked through. Serve while hot.

Nutrition

Calories: 198kcal | Carbohydrates: 16.5g | Protein: 20g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 3g | Cholesterol: 90mg | Sodium: 529mg | Potassium: 16mg | Fiber: 1g | Sugar: 15g | Vitamin C: 0.5mg | Calcium: 0.3mg | Iron: 6mg