Calories: 528kcal | Carbohydrates: 50g | Protein: 9.5g | Fat: 34g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 75mg | Sodium: 281mg | Potassium: 346mg | Fiber: 4g | Sugar: 22g | Vitamin A: 19IU | Vitamin C: 10mg | Calcium: 17mg | Iron: 10mg