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One-Pan Roasted Garlic Parmesan Cauliflower

Easy One-Pan Roasted Garlic Parmesan Cauliflower

This recipe turns bland cauliflower into a gourmet-tasting side dish!
5 from 3 votes
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Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 6 SERVINGS
Calories: 87kcal
Author: Katherine - Yummfully

Equipment

  • Baking sheet
  • Knife and cutting board
  • Oven

Ingredients

  • 6 cups fresh cauliflower florets
  • 1 tbsp olive oil
  • ¾ cup Parmesan cheese, freshly grated
  • 2 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp salt
  • Freshly ground pepper to taste

Instructions

  • Preheat the oven to 425 F and line a baking sheet with foil.
  • Place the cauliflower florets on the baking sheet.
  • Drizzle with 1 tbsp olive oil and add the Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  • Gently toss everything together and spread out the cauliflower florets. Gather the cheese left on the baking sheet and make small bundles. Press the florets onto them.
  • Bake for 25-30 mins, stirring once at the 15 min mark until the cauliflower is fork tender. Serve hot.

Nutrition

Calories: 87kcal | Carbohydrates: 6g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 594mg | Potassium: 46mg | Fiber: 2g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 70mg | Calcium: 11mg | Iron: 3.5mg