Calories: 18kcal | Carbohydrates: 44g | Protein: 4g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 230mg | Sodium: 1033mg | Potassium: 58mg | Sugar: 16g | Vitamin A: 12IU | Vitamin C: 2mg | Calcium: 1mg | Iron: 6mg