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Easy Baked Garlic Parmesan Sweet Potato Wedges

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Give sweet potato wedges a makeover with this Baked Garlic Parmesan Sweet Potato recipe. Freshly grated parmesan cheese mixed with herbs and spices coats sweet potato wedges which are then baked to crispy perfection to make the ideal side dish or appetizer!

Baked Garlic Parmesan Sweet Potato Wedges

Ingredients For Sweet Potato Wedges

To make these crispy sweet potato wedges, you will need the following ingredients:

  • Sweet potatoes
  • Eggs
  • Parmesan cheese
  • Garlic powder
  • Dried oregano
  • Paprika
  • Dried parsley
  • Pepper

Baked Garlic Parmesan Sweet Potato Wedges

How To Make Easy Baked Garlic Parmesan Sweet Potato Wedges

  1. Preheat the oven to 400 F and line a baking sheet with foil. Spray the foil with non-stick spray.
  2. Wash, peel, and cut the sweet potatoes in wedges.
  3. Beat the eggs in a shallow dish.
  4. Place the Parmesan cheese in another shallow dish and mix in the garlic powder, dried oregano, dried parsley, paprika, and pepper.

Dip the wedges in the egg and then coat in the Parmesan mixture on all sides. Place them in the prepared baking dish and bake for 15-20 minutes or until crispy on the outside and tender on the inside.

How Can I Store Leftovers?

Store them in an airtight container in the fridge for up to 3 days, and reheat in the oven or air fryer to maintain crispiness.

Easy Baked Garlic Parmesan Sweet Potato Wedges

Easy Baked Garlic Parmesan Sweet Potato Wedges

Baked Garlic Parmesan Sweet Potato Wedges are crispy on the outside and tender on the inside!
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 SERVINGS
Calories: 211kcal
Author: Katherine - Yummfully

Ingredients

  • 2 large sweet potatoes
  • 1 egg, beaten
  • 1 cup Parmesan cheese, freshly grated
  • 1 tsp dried parsley
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Freshly ground pepper to taste

Instructions

  • Preheat the oven to 400 F and line a baking sheet with foil. Spray the foil with non-stick spray.
  • Wash, peel, and cut the sweet potatoes in wedges.
  • Beat the eggs in a shallow dish.
  • Place the Parmesan cheese in a second shallow dish and mix in the garlic powder, dried oregano, dried parsley, paprika, and pepper.
  • Dip the wedges in the egg and then coat in the Parmesan mixture on all sides. Place them in the prepared baking dish and bake for 15-20 minutes or until crispy on the outside and tender on the inside.

Nutrition

Calories: 211kcal | Carbohydrates: 20g | Protein: 13g | Fat: 8.5g | Saturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Cholesterol: 46mg | Sodium: 52mg | Potassium: 463mg | Fiber: 3g | Sugar: 6g | Vitamin A: 346IU | Vitamin C: 30mg | Calcium: 5mg | Iron: 6mg

Frequently Asked Questions

How Can I Prevent The Seasoning From Clumping On The Wedges?

When dipping in the egg mixture, make sure the excess egg drips off the wedges before coating them in the Parmesan mixture.

My Family Finds The Garlic Overpowering. Can I Adjust It?

Reduce the amount until you are satisfied with the results, but don’t eliminate it.

What If I Want To Add A Different Flavor?

That is a great idea. Add ranch powder or chili powder for a different and unique twist. You can adjust the seasonings based on your personal preference.

How Can I Make Preparation Quicker And Easier?

Place all wedges in the beaten egg, then place the Parmesan cheese plus the seasonings in a bag. Transfer the wedges from the egg to the bag and shake to coat all at once, instead of one by one.

Can I Make This Recipe Without Cheese For Dietary Restrictions?

If you can’t eat cheese, use nutritional yeast or a vegan or lactose-free alternative to Parmesan cheese.

How Do I Achieve Crispy Sweet Potato Wedges?

If you want extra crispy wedges, lightly dust them with 1 tbsp of cornflour before seasoning.

Can I Make These Sweet Potato Wedges In An Air Fryer?

Yes, you can! Remember the cooking time in the air fryer may vary. Generally, it is less than the cooking time when using the oven.

Baked Garlic Parmesan Sweet Potato Wedges

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5 from 1 vote (1 rating without comment)
Recipe Rating