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Easy Baked Garlic Parmesan Sweet Potato Wedges

Easy Baked Garlic Parmesan Sweet Potato Wedges

Baked Garlic Parmesan Sweet Potato Wedges are crispy on the outside and tender on the inside!
5 from 1 vote
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Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 SERVINGS
Calories: 211kcal
Author: Katherine - Yummfully

Ingredients

  • 2 large sweet potatoes
  • 1 egg, beaten
  • 1 cup Parmesan cheese, freshly grated
  • 1 tsp dried parsley
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Freshly ground pepper to taste

Instructions

  • Preheat the oven to 400 F and line a baking sheet with foil. Spray the foil with non-stick spray.
  • Wash, peel, and cut the sweet potatoes in wedges.
  • Beat the eggs in a shallow dish.
  • Place the Parmesan cheese in a second shallow dish and mix in the garlic powder, dried oregano, dried parsley, paprika, and pepper.
  • Dip the wedges in the egg and then coat in the Parmesan mixture on all sides. Place them in the prepared baking dish and bake for 15-20 minutes or until crispy on the outside and tender on the inside.

Nutrition

Calories: 211kcal | Carbohydrates: 20g | Protein: 13g | Fat: 8.5g | Saturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Cholesterol: 46mg | Sodium: 52mg | Potassium: 463mg | Fiber: 3g | Sugar: 6g | Vitamin A: 346IU | Vitamin C: 30mg | Calcium: 5mg | Iron: 6mg