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20 Black Bean Recipes for Breakfast, Lunch, and Dinner


Start your morning with a protein-packed punch using black beans in breakfast burritos or savory black bean and avocado toast.

Bean Recipes

For lunch or dinner, explore a world of flavors with dishes like spicy black bean soup or indulgent black bean enchiladas.

1. Black Bean Burgers

Black bean burgers are a tasty selection if you want to cut down on red meat but still need to get your protein. These patties are thick, tender, and ready to be enjoyed with an entire crowd at your next outdoor grilling endeavor!

2. Black Beans and Rice

These black beans and rice are an incredible base for your next bowl, a solid filling for a burrito, and the ultimate source of carbs for your next meal. They’re packed with flavor, which makes them incredible for Cuban or Mexican food!

3. Black Bean Soup

For those nights when you need a quick and healthy dinner, try this hearty black bean soup! It will come together in 20 minutes and offers a lovely savory flavor that will pair perfectly with a delicious piece of cornbread.

4. Black Bean Dip

This bean dip is nothing like the refried bean madness you typically see at large group gatherings. It’s cheese blended with jalapenos, garlic, and cheese for a delectable flavor profile in every bite!

5. Instant Pot Black Beans

The Instant Pot is a magical tool, and with it, you can bring some incredible black beans to life! You can save money making your beans with the bagged variety rather than spending more on canned options.

6. Black Bean Burritos

Black bean burritos are hearty, delicious, and will come together in just a few minutes to become a new family classic! They’re filled with protein and very easy to customize if there is an ingredient anyone in your family doesn’t enjoy.

7. Huevos Rancheros

A healthy coating of Ranchero sauce, fried tortillas, sunny-side-up eggs, black beans, and various veggies and cheese make up huevos rancheros. There is nothing more comforting than this recipe on a chilly, cozy winter morning.

8. Black Bean Chili

Chili is typically made with kidney beans, but this recipe makes it easy to use black beans to bring a tasty soup to life! It’s vegan and vegetarian, but you can always add in some meat like ground turkey if you want a little more umph!

9. Taco Soup

Taco soup is a filling classic, especially amongst large families that need to whip together dinner fast on a busy weeknight! It only takes around half an hour to pull together this flavorful masterpiece, exactly like a liquid taco.

10. Butternut Squash and Black Bean Enchilada Skillet

Creamy butternut squash combines with the distinct flavor profile of black beans to provide a protein and fiber-packed meal the entire family will love! It’s completely vegetarian and will pull together in a mere thirty minutes.

11. Creamy Chicken Tortilla Soup

Creamy chicken tortilla soup is the ultimate comfort meal and it’s simple to pull together right on your kitchen stove! You can make it with fresh, leftover, or rotisserie chicken, adding cheddar or cream cheese for some additional creaminess.

12. Sweet Potato Black Bean and Corn Tacos

Although it might seem strange, sweet potatoes and black beans are incredible. They work super well in a corn taco, completely vegetarian, and topped with a light sprinkle of cotija cheese for a powerful punch of flavor.

13. 7 Can Chicken Taco Soup

This recipe is literally as easy as it sounds. All you need to do is pour seven cans of beans into a pot, mix it with some spices, and you are ready to go! It’s super customizable, but we think it tastes best with sour cream and tortilla chips!

14. Vegetarian Chili Recipe

For a hearty vegetarian meal, you can’t go wrong with this vegetarian chili recipe. Even though it’s meatless, you won’t even notice as you find yourself buried in a dish full of powerful aromas and satisfying flavor combinations!

15. BBQ Chicken Salad

Finally, make a satisfying and healthy weeknight dinner with this simple BBQ chicken salad. It’s healthy and filled with flavor, packing BBQ chicken, lettuce, black beans, corn kernels, and more. Plus, you get to top it off with the sauce of your choice!