Calories: 151kcal | Carbohydrates: 17g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 323mg | Potassium: 246mg | Fiber: 4g | Sugar: 13g | Vitamin A: 51IU | Vitamin C: 47mg | Calcium: 5mg | Iron: 3mg