Calories: 574kcal | Carbohydrates: 46g | Protein: 12g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 62mg | Sodium: 1174mg | Potassium: 208mg | Fiber: 4g | Sugar: 3g | Vitamin A: 13IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 9mg