Calories: 272kcal | Carbohydrates: 34g | Protein: 6g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 127mg | Fiber: 3g | Sugar: 16g | Vitamin A: 8IU | Calcium: 11mg | Iron: 6mg