Calories: 169kcal | Carbohydrates: 12g | Protein: 9g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 56mg | Sodium: 438mg | Potassium: 142mg | Fiber: 1g | Sugar: 3g | Vitamin A: 16IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 6mg