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The Best Brussels Sprouts

The Best Brussels Sprouts

Prepare to be pleasantly surprised with this recipe! They are not called “The Best Brussels Sprouts of Your Life” for nothing!
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Course: Side Dish
Cuisine: American
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 SERVINGS
Calories: 135kcal

Ingredients

  • 1 ½ lb Brussels sprouts
  • 3 garlic cloves, minced
  • 1 ½ tbsp extra-virgin olive oil
  • 1 tsp coarse salt
  • ½ tsp red pepper flakes
  • 4 tbsp freshly grated Parmesan cheese
  • freshly ground pepper to taste

Instructions

  • Wash, pat dry, and remove the outer leaves from the Brussels sprouts. Cut them in half and turn on the oven to 400 F.
  • Put the cut Brussels sprouts in a large bowl and drizzle the olive oil over them. Mix in the minced garlic, red pepper flakes, salt, and pepper. Toss well.
  • Place them on a baking sheet, cut side down, and bake for 10 mins.
  • Take the baking sheet out of the oven and sprinkle the grated Parmesan cheese evenly on top of the Brussels sprouts.
  • Continue baking for an additional 10-15 mins until cooked through. Serve with more Parmesan cheese on top.

Nutrition

Calories: 135kcal | Carbohydrates: 16g | Protein: 7g | Fat: 6g